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Monday, April 20, 2015

Beef Cabbage Carrot Soup

Total Time: 3 hrs 30 mins Preparation Time: 30 mins Cook Time: 3 hrs

Ingredients

  • Servings: 6
  • 1 lb ground beef (drain off fat)
  • 1/2 head cabbage (chopped)
  • 1 small sweet onion (sliced)
  • 4 -6 carrots (sliced)
  • 2 stalks celery (sliced)
  • 2 cups beef stock
  • 1/2 cup red wine
  • 3 beef bouillon cubes (i used knorr)
  • 3 cups water
  • 1 (16 ounce) can red kidney beans, undrained
  • 2 (6 ounce) cans tomato paste
  • 1 (28 ounce) can tomatoes, chopped and liquid added to soup
  • 1 tablespoon dark brown sugar
  • 2 tablespoons worcestershire sauce
  • 2 pinches caraway seeds
  • 2 pinches fennel seeds
  • 1/4 teaspoon black pepper
  • 3/4 teaspoon garlic salt
  • 1/4 teaspoon garlic powder

Recipe

  • 1 chop onion, cabbage, carrots and celery. saute in 2 tbsp olive oil. (do not brown!) just saute till the vegetables are tender. remove to large pot.
  • 2 use same pan as above and cook ground beef (you may substitute ground turkey) then drain off fat. add to pot.
  • 3 add remaining ingredients and stir well. (i pinch the fennel seed and caraway seed between my fingers to slightly break open the seeds instead of throwing in whole seeds.)
  • 4 bring to a boil, then reduce heat to a simmer. simmer for 3-4 hours till all vegetables are very tender. serve with a crusty bread. enjoy!

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