Beef And Vegetable Pot Pie/light
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 6
- 1 tablespoon olive oil, divided
- 1 lb ground sirloin
- 2 cups chopped zucchini
- 1 cup chopped onion
- 1 cup chopped carrot
- 1 teaspoon dried basil
- 1/2 teaspoon dried thyme
- 1/2 lb sliced mushrooms
- 3 garlic cloves, minced
- 1/2 cup dry red wine
- 1/4 cup tomato paste
- 1 1/2 teaspoons worcestershire sauce
- 1/2 teaspoon ground black pepper
- 1 (14 ounce) can reduced-sodium fat-free beef broth
- 2 tablespoons cornstarch
- 2 tablespoons water
- 1 (11 ounce) can refrigerated breadstick dough, room temp
Recipe
- 1 preheat oven to 400 degrees.
- 2 heat 1 1/2 tsp oil in a large non-stick skillet over med high heat.
- 3 add beef; cook until browned, stirring to crumble.
- 4 drain meat, wipe drippings from pan with paper towel.
- 5 heat remaining 1 1/2 tsp oil in pan.
- 6 add zucchini and next 6 ingredients (through garlic), saute 7 minutes or until veggies are tender.
- 7 return beef to pan.
- 8 stir in wine, tomato paste, worcestershire sauce, pepper and broth.
- 9 bring to a boil; cook 3 minutes.
- 10 combine cornstarch and water in a small bowl; stir with a whisk.
- 11 add the cornstarch mixture to the pan and cook 1 minute, stirring constantly.
- 12 spoon beef mixture into a 11x7 baking dish coated with cooking spray.
- 13 separate breadstick dough into strips.
- 14 arrange strps in a lattice fashion over beef mixture.
- 15 bake for 12 minutes or until browned.
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