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World Best Food Links

Thursday, April 2, 2015

Arabic Green Beans With Beef

Total Time: 1 hr 40 mins Preparation Time: 15 mins Cook Time: 1 hr 25 mins

Ingredients

  • Servings: 8
  • 2 tablespoons vegetable oil
  • 2 lbs beef round roast, cubed
  • 2 onions, diced
  • 1/2 cup water
  • 2 lbs fresh green beans, trimmed and halved
  • 1 1/2 teaspoons allspice
  • 1 teaspoon ground black pepper
  • 1/2 teaspoon salt
  • 1 (16 ounce) can canned tomatoes, chopped
  • 1 (15 ounce) can tomato sauce

Recipe

  • 1 heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes.
  • 2 stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally.
  • 3 mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes.
  • 4 add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.

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