pages

World Best Food Links

Thursday, March 26, 2015

Beef With Potato Tagine

Total Time: 1 hr 47 mins Preparation Time: 10 mins Cook Time: 1 hr 37 mins

Ingredients

  • Servings: 3
  • 1 tablespoon ground cumin
  • 1/2 tablespoon paprika
  • 1/2 tablespoon ground coriander
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh black pepper
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon allspice
  • 1/8 teaspoon cayenne
  • 1 lb beef stew meat
  • 1/2 onion, chopped
  • 1 tablespoon olive oil
  • 2 1/2 cups water
  • 1 beef bouillon cube
  • 2 tablespoons tomato paste
  • 1 tablespoon fresh parsley, finely chopped
  • 1 tablespoon fresh cilantro, finely chopped
  • 1 medium tomato, chopped
  • 2 medium potatoes, peeled & cut into wedges

Recipe

  • 1 mix the ingredients together for the spice mix, reserve a third of it for later use. rub the remaining mix over the beef cubes.
  • 2 note: let the cubes sit in the fridge for at least 1 hour before cooking.
  • 3 heat the oil over medium-low heat in a tagine. brown the beef & onion for 7 minutes.
  • 4 stir in the water, bouillon, tomato paste, 1/2 tsp spice mix, parsley & cilantro. cover with the lid & cook for 30 minutes.
  • 5 uncover the tagine, stir in the tomato & another cup of water if needed.
  • 6 sprinkle the potato wedges with reserve spice mix. place the potatoes on top of the meat then recover & cook for another hour.

No comments:

Post a Comment