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Tuesday, March 24, 2015

Beef With Asparagus And Mushrooms

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 1/2 lbs london broil beef, 1-inch thick
  • 4 garlic cloves, minced, divided
  • 4 teaspoons dried rosemary, crushed, divided
  • 2 tablespoons extra virgin olive oil, divided
  • 1 small onion, sliced lengthwise
  • 1 lb asparagus, cut into 2-inch pieces
  • 1 lb mushroom, sliced
  • 2 teaspoons lemon zest, grated
  • salt & freshly ground black pepper

Recipe

  • 1 score both sides of steak in a diamond pattern by carefully making 1/8-inch-deep diagonal cuts with a sharp knife at 1" intervals. rub half of the garlic and 2 teaspoons of the rosemary into both sides of meat and season with salt and pepper.
  • 2 heat 1 tablespoon of the oil in a large nonstick skillet over medium-high heat. add steak and cook, turning once, about 4 minutes per side for medium-rare. transfer to a plate and loosely cover with foil to keep warm.
  • 3 heat remaining oil in the same skillet. add onion and cook, stirring often, for 2 minutes. add remaining garlic and cook, stirring constantly, until fragrant, about 30 seconds. add asparagus and mushrooms and cook, stirring often, until asparagus is crisp-tender and almost all the liquid has evaporated, about 5 minutes. stir in lemon zest and remaining rosemary; season to taste with salt and pepper.
  • 4 cut steak into thin slices and serve with the vegetables.

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