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Friday, March 27, 2015

Beef Vindaloo

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 1 kg chuck steaks or 1 kg blade steak
  • 1 teaspoon black mustard seeds
  • 1 teaspoon cumin seed
  • 1 teaspoon ground coriander
  • 2 teaspoons curry powder
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, crushed
  • 3 teaspoons vindaloo curry paste
  • 1 1/2 tablespoons apple cider vinegar
  • 1 tablespoon oil
  • 1 tablespoon oil, extra
  • 300 g onions, sliced (2 medium)
  • 410 g canned tomatoes
  • 425 g canned tomato puree

Recipe

  • 1 cut steak into 3cm cubes.
  • 2 heat both seeds in dry pan, stirring until they pop, taking care not to burn; cool.
  • 3 combine seeds, steak, coriander, curry powder, ginger, garlic, paste, vinegar and oil in bowl, mix well; cover, refrigerate overnight.
  • 4 heat extra oil in pan, add onions, cook, stirring, until soft.
  • 5 add steak mixture, cook stirring, about 10 minutes.
  • 6 stir in undrained crushed tomatoes and puree, simmer, covered, about 50 minutes or until steak is tender.

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