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Friday, March 27, 2015

Beef Vegetable Soup

Total Time: 7 hrs 30 mins Preparation Time: 2 hrs 30 mins Cook Time: 5 hrs

Ingredients

  • 2 lbs beef shank
  • 2 lbs stew meat, trimmed and cut into bite sized pieces
  • 1 lb 85% lean ground beef
  • 56 ounces emeril's beef broth
  • 6 cups water
  • 4 cups tomato juice
  • 28 ounces muir glen diced tomatoes
  • 6 ounces muir glen tomato paste
  • 1 knorr homestyle beef stock
  • 5 organic celery ribs
  • 1 medium sweet onion
  • 0.5 (6 ounce) bag organic baby carrots
  • 1/2 small head of cabbage
  • 6 organic yukon gold potatoes
  • 10 ounces frozen green beans (or your choice of other frozen vegetables)
  • 10 ounces frozen peas
  • 10 ounces frozen corn
  • 4 tablespoons lea & perrins worcestershire sauce
  • 4 tablespoons onion powder (dividedt)
  • 4 tablespoons garlic (dividedt)
  • 4 tablespoons filippo berio extra virgin olive oil (divided)
  • 1 1/2 tablespoons sugar
  • 2 teaspoons oregano
  • 2 bay leaves
  • fresh ground pepper
  • sea salt

Recipe

  • 1 dice celery, carrots and onion.
  • 2 trim stew meat and cut into bite sized pieces.
  • 3 heat half the olive oil in skillet.
  • 4 add half the minced garlic and half the onion powder.
  • 5 brown the stew meat.
  • 6 after browning move to large stock pot.
  • 7 using the same skillet add remaining olive oil in the pan and brown the ground beef then drain and add beef to the stock pot.
  • 8 put beef shank in stock pot.
  • 9 add the diced celery, carrots and onions to stock pot.
  • 10 add beef broth, water, tomato juice, diced tomatoes and knorr homestyle beef stock.
  • 11 add remaining minced garlic, remaining onion powder, sugar, worcestershire sauce and oregano.
  • 12 bring to a boil then turn to between medium and medium high heat so it still bubbles and cover. simmer for 3 hours.
  • 13 chop cabbage and peel and dice potatoes into bite sized pieces and add to pot then simmer for an additional 1/2 hour.
  • 14 add the frozen green beans, peas and corn and simmer for another 1/2 hour.

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