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Friday, March 27, 2015

Beef Tongue Cuban Style -- Lengua De Res Estilo Cubano

Total Time: 1 hr 45 mins Preparation Time: 15 mins Cook Time: 1 hr 30 mins

Ingredients

  • Servings: 6
  • 3 -4 lbs beef tongues
  • 6 roma tomatoes or 8 ounces tomato sauce
  • 1 red bell pepper, seeded and chopped
  • 1 yellow bell pepper, seeded and chopped
  • 1 green bell pepper, seeded and chopped
  • 1 -2 onion, peeled and chopped
  • 1/2 cup stuffed green olive, sliced
  • 6 garlic cloves, peeled and crushed
  • 4 tablespoons olive oil
  • 2 teaspoons capers (plus 1 tablespoon caper juice)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon pepper
  • 2 bay leaves
  • 2 tablespoons vinegar
  • salt

Recipe

  • 1 clean the tongue thoroughly; place in pressure cooker with just enough water to cover the tongue.
  • 2 add one tablespoon of salt, cover, and cook under pressure for approximately one hour or until tender (this can be cooked in a stockpot, but will take longer to cook).
  • 3 when tongue is ready, pierce the thickest part with a knife to check for tenderness; itshould no longer be pink.
  • 4 peel skin off, trim fat, and cut into 1/2-inch slices.
  • 5 while tongue is cooking, saute onions and peppers in 4 tablespoons of olive oil and add 2 teaspoons of salt.
  • 6 add rest of ingredients listed and cook until tender.
  • 7 add tomatoes or tomato sauce.
  • 8 add slices of tongue; cover and cook on medium heat for 30-45 minutes.
  • 9 season to taste with salt and pepper.

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