Beef Pot Roast

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

• Servings: 8
• 3 lbs pot roast
• 1 tablespoon salt
• 1/2 teaspoon pepper
• 1/2 cup water
• 2 tablespoons flour
• 4 onions
• 3 tablespoons oil

Recipe

• 1 brown roast thoroughly in oil on all sides.
• 2 season with salt& pepper.
• 3 add onions and water.
• 4 cover, set pressure at 10 and cook for 1 hour after control jiggles.
• 5 cool pan normally 5 minutes, then set in sink and run water over covered pan til pressure is gone.
• 6 thicken gravy with flour mixed with 1/2 c water.