Beef Meatballs

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 1/2 lbs ground round
• 1/4 cup finely shredded fresh parmesan cheese
• 1/2 cup dry breadcrumbs
• 1/3 cup chopped fresh parsley
• 1/4 cup tomato sauce
• 1 teaspoon dry mustard
• 3/4 teaspoon dried italian seasoning
• 1/4 teaspoon salt
• 1/4 teaspoon crushed red pepper flakes
• 2 garlic cloves, crushed
• cooking spray

Recipe

• 1 preheat oven to 400 degrees.
• 2 combine all ingredients except cooking spray in a bowl; stir well. shape mixture into 30 (1 1/2 inch) meatballs. place on a broiler pan coated with cooking spray. bake at 400 degrees for 15 minute or until done.