pages

Translate

Saturday, March 7, 2015

Beef Keema

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 2 tablespoons oil
  • 1 large onion, chopped
  • 3 cloves fresh garlic, chopped
  • 1 tablespoon fresh ginger, chopped
  • 1 1/2 lbs ground beef
  • 2 1/2 teaspoons ground coriander
  • 2 1/2 teaspoons ground cumin
  • 1/4 teaspoon fresh ground black pepper
  • 1/2 teaspoon turmeric
  • 1/8 teaspoon cinnamon
  • 1 1/2 teaspoons salt
  • 1 lb potato, peeled and cut into bite size pieces
  • 1 cup plain yogurt or 1 cup sour cream
  • 3/4 cup whole milk
  • 3/4 cup frozen peas
  • 1 1/2 teaspoons lemon juice
  • 1/2 cup chopped cilantro

Recipe

  • 1 in large deep frying pan, heat oil over moderate heat.
  • 2 add onion and cook about 3 minutes.
  • 3 sitre in garlic and ginger and cook 1 more minute.
  • 4 add beef and cook until no longer pink.
  • 5 drain fat (if desired).
  • 6 add coriander, cumin, pepper, turmeric, cinnamon and 1 tsp of the salt.
  • 7 cook for 1 minute, stirring.
  • 8 stir in potatoes, yogurt/sour cream and milk.
  • 9 cover.
  • 10 bring to barely a boil.
  • 11 reduce heat and simmer for 20 minutes.
  • 12 uncover and simmer 5 minutes more.
  • 13 stir in frozen peas and 1/2 tsp salt.
  • 14 simmer about 2 minutes.
  • 15 stir in lemon juice and cilantro.

No comments:

Post a Comment