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Tuesday, March 10, 2015

Beef Kabobs With Red Bell Pepper And Sweet Onion

Total Time: 35 mins Preparation Time: 10 mins Cook Time: 25 mins

Ingredients

  • Servings: 4
  • 2 red bell peppers, cut into 1 inch pieces
  • 2 pieces sweet onions, cut into 12 wedges
  • 1 lb boneless beef top sirloin steak, cut into cubes (1 inch thick)
  • 1 tablespoon worcestershire sauce
  • 2 teaspoons italian seasoning
  • 3 tablespoons olive oil
  • 1 teaspoon chopped fresh parsley or 1 teaspoon dried parsley
  • 2 garlic cloves, crushed
  • 1/2 teaspoon msg (optional)
  • 1 pinch salt
  • 1/2 teaspoon ground black pepper (optional)
  • 1 teaspoon lemon juice

Recipe

  • 1 put in a large bowl the beef and red bell pepper.
  • 2 rub into beef and red bell pepper the ff: italian seasonning, worcestershire sauce,olive oil,ground black pepper and monosodium glutamate(optional).
  • 3 set aside for about 5 minutes.
  • 4 place sweet onions in a plate and put a lit bit of olive oil,italian seasoning and a pinch of salt.
  • 5 meanwhile,prepare and mix together olive oil,chopped parsley,garlic crushed,lemon juice to be use later while grilling the kabobs.
  • 6 alternately,thread pieces of beef,red bell pepper,and sweet onions on each of four 12 inch skewers or bamboo skewers.
  • 7 put aluminum foil on grid and place the kabobs,grill 8 to 10 mins over medium coals turning occasionally.
  • 8 brush olive oil mixture on each side while grilling.
  • 9 serve with hot plain cooked rice or mashed potato.

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