Black Pepper Beef And Asparagus Stir Fry

Total Time: 35 mins Preparation Time: 30 mins Cook Time: 5 mins

Ingredients

• Servings: 2
• 1/2 cup diet cola (coke)
• 2 tablespoons fresh coarse ground black pepper
• 2 teaspoons ground black pepper
• 2 tablespoons chopped onions
• 6 ounces lean beef, cut into stir fry strips
• 1 tablespoon extra virgin olive oil
• 4 ounces mushrooms
• 2 tablespoons celery, sliced
• 4 stalks fresh asparagus, each stalk cut into 3 sections
• 2 teaspoons low sodium soy sauce (optional)

Recipe

• 1 mix the diet coke, black pepper and onions. add the beef strips and marinate for 30 minutes.
• 2 heat a heavy skillet or wok over high heat. add the olive oil and vegetables. stir fry for 2 minutes.
• 3 add beef and marinade and fry for 2 minutes. add soy sauce if using.
• 4 serve immediately over rice or noodles, your choice.