Beef Roulades

Total Time: 1 hr 50 mins Preparation Time: 20 mins Cook Time: 1 hr 30 mins

Ingredients

• Servings: 4
• 1 lb boneless beef round steak, 1/2 inch thick
• 1 tablespoon dijon mustard
• 32 inches green pepper strips
• 1 green onion, 4 inches long
• 1/2 cup onion, chopped
• 1 1/2 cups beef broth
• 1 tablespoon flour
• 2 cups carrots, chopped

Recipe

• 1 cut steak into 4 serving size pieces.
• 2 pound with meat mallet until 1/4 inch thick.
• 3 spread one side of beef piece with mustard.
• 4 place green pepper or green onion at short end of beef piece.
• 5 roll up and secure with toothpick.
• 6 spray skillet with nonstick spray coating and brown on all sides.
• 7 remove from skillet and add onion to skillet and cook until nearly tender.
• 8 stir beef broth and flour together in small bowl.
• 9 pour mixture into skillet and cook until thickened.
• 10 add chopped carrots and beef rolls.
• 11 cover and simmer for about an hour or until beef is tender.