Beef Choufleur

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 1 lb boneless beef roast (1/2 inch squares)
• 2 tablespoons butter
• 1 small cauliflower head (separated)
• 1 green bell pepper (3/4 inch pieces)
• 1/4 cup soy sauce
• 1 garlic clove (minced)
• 2 tablespoons cornstarch
• 1/2 teaspoon sugar
• 1 1/2 cups beef broth
• 1 cup green onion
• 3 cups rice

Recipe

• 1 brown meat in butter for about 5 minutes.
• 2 add cauliflower, green pepper, soy sauce and garlic. stir lightly to coat vegetables with soy sauce. cover and simmer vegetables until barely tender (about 10 minutes).
• 3 in a separate bowl blend cornstarch, sugar and broth. add to meat mixture with green onions.
• 4 cook stirring constantly until thoroughly heated and sauce is thickened.
• 5 serve over a bed of rice.