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Monday, April 20, 2015

Beef Chop Suey

Total Time: 40 mins Preparation Time: 25 mins Cook Time: 15 mins

Ingredients

  • Servings: 3
  • 1/2 lb lean beef
  • 2 teaspoons oil
  • 2 teaspoons soy sauce
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 4 teaspoons cornstarch
  • 1/4 teaspoon pepper
  • oil, for stir-frying
  • 2 small onions, finely chopped
  • 1 stalk celery, cut diagonally
  • 2 carrots, finely chopped
  • 1/4 lb fresh mushrooms, washed & sliced
  • 7 ounces canned bean sprouts, drained and rinsed
  • 1/2 cup bamboo shoots, rinsed & cut into thin strips (fresh if possible) or 1/2 cup water chestnut, sliced (fresh if possible)
  • 3 slices fresh ginger, crushed
  • 1/2 cabbage, finely chopped
  • 1 teaspoon sugar
  • 2 teaspoons salt
  • 4 garlic cloves, crushed
  • 1 cup water
  • 4 teaspoons cornstarch
  • 2 teaspoons soy sauce
  • 1 teaspoon sugar
  • 2 cups cooked rice

Recipe

  • 1 cut beef into thin slices and marinate in a mixture of the next 6 ingredients for 10-15 minutes.
  • 2 heat a little oil and saute the onions& celery until onion is transparent, and set aside.
  • 3 stir-fry the carrots, mushrooms, sprouts and bamboo individually for 1 minute each (order doesn't matter)& set aside.
  • 4 saute the ginger for 1 minute, add the cabbage and cook for another minute.
  • 5 add the rest of the vegetables, mix well and add a tsp of sugar and 2 tsp salt or salt and sugar to taste.
  • 6 remove vegetables and set aside.
  • 7 heat a little oil and saute the garlic.
  • 8 add the marinated beef and cook for 2 more minutes.
  • 9 mix together the remaining 4 ingredients and stir into the beef.
  • 10 cook until cornstarch is clear and pour beef over the vegetables.
  • 11 serve chop suey over rice.

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