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Monday, April 13, 2015

Beef & Black Bean Chili

Total Time: 2 hrs 30 mins Preparation Time: 30 mins Cook Time: 2 hrs

Ingredients

  • Servings: 6
  • 2 lbs boneless beef chuck roast, cut into 3/4 inch cubes or 2 lbs beef stew meat
  • 2 cans black beans, rinsed and drained
  • 3 tablespoons oil or 3 tablespoons vegetable oil
  • 2 large green bell peppers, chopped
  • 1 large onion, chopped
  • 2 -4 jalapeno peppers, seeded and finely chopped (optional)
  • 3 cloves garlic, crushed
  • 1/4 cup chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 (28 ounce) can crushed tomatoes
  • shredded cheddar cheese (optional)
  • sour cream (optional)
  • sliced green onion (optional)

Recipe

  • 1 drain and rinse black beans.
  • 2 trim excess fat from roast, cut into 3/4-inch cubes.
  • 3 heat oil in dutch oven over medium heat.
  • 4 add bell peppers, onion, jalapenos and garlic; cook 10 minutes or until tender, stirring frequently.
  • 5 increase heat to high; add beef cubes and brown on all sides.
  • 6 reduce heat to low.
  • 7 add chili powder, cumin, salt and pepper.
  • 8 stir in tomatoes.
  • 9 cover and simmer approximately 1 hour and 20 minutes until meat is fork tender.
  • 10 add beans and heat through.
  • 11 serve in bowls and garnish with cheese, sour cream and green onions as desired.

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