Beef And Spinach Or Silverbeet ( Swiss Chard) Rolls

Total Time: 30 mins Preparation Time: 10 mins Cook Time: 20 mins

Ingredients

• Servings: 4
• 4 lean beef schnitzel
• 1 tablespoon prepared mustard
• 4 -8 spinach leaves or 4 silver beet leaves
• 1 cup grated apple (leave the skin on)
• fresh ground black pepper
• 1/2 cup water
• 1 teaspoon cornflour
• 1/2 teaspoon prepared mustard

Recipe

• 1 trim schnitzels of any visible fat.
• 2 spread each evenly with the first measure of mustard.
• 3 place a spinach or silverbeet leaf on top of each and trim to fit.
• 4 sprinkle over the grated apple and pepper.
• 5 roll each up 'swiss roll' style and secure with toothpicks.
• 6 heat a little oil in a frying pan and add the rolls.
• 7 cook gently, turning often to brown evenly, for approx 12-15 minutes.
• 8 add 2-3 tablespoons of water if the pan starts to dry out.
• 9 when cooked, remove from pan and keep warm.
• 10 blend the half cup of water with the second measure of mustard and the cornflour.
• 11 add this to the pan and stir well until it thickens.
• 12 add the rolls back in to coat with sauce or place rolls on warmed serving plates and top with the sauce.