Beans And Rice Remix

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 6
• 1 onion, roughly chopped
• 2 teaspoons olive oil
• 1 yellow squash, sliced
• 3 -4 garlic cloves, minced
• 1 teaspoon coriander
• 1 teaspoon cumin
• 2 teaspoons curry powder
• 15 ounces petite diced tomatoes, undrained
• 15 ounces black beans, drained and rinsed
• 1 cup veggie chicken or 1 cup beef stock
• 1 1/2 cups uncooked rice

Recipe

• 1 prepare rice.
• 2 while rice is cooking, saute onion in olive oil in a large saucepan until it softens.
• 3 add yellow squash. saute until squash softens and add garlic.
• 4 saute for 1-2 minutes until garlic is fragrant and add spices.
• 5 add undrained tomatoes, black beans and stock. heat to boil and then lower and simmer until rice is done cooking.