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Thursday, April 2, 2015

Barb's Beef Stroganoff

Total Time: 35 mins Preparation Time: 15 mins Cook Time: 20 mins

Ingredients

  • Servings: 2
  • 1/2 lb top round steak
  • vegetable oil cooking spray
  • 1 teaspoon low-fat margarine
  • 1 tablespoon minced onion
  • 1/2 cup sliced fresh mushrooms
  • 1 dash salt
  • 1 dash pepper
  • 1 dash nutmeg
  • 2 tablespoons wine
  • 1/2 cup fat free sour cream substitute
  • 2 cups cooked no yolk noodles

Recipe

  • 1 pound steak until about 1/4" thick, and cut into 1/2" slices across the grain, then cut length wise into 1" pieces.
  • 2 spray med skillet w/veg spray; heat on med-high, add margarine.
  • 3 add steak, saute for 4-5 min., or til browned and tender.
  • 4 remove, set aside and keep warm.
  • 5 add mushrooms to skillet, stirring frequiently; when mushrooms are brown, return steak to skillet, add salt, pepper, nutmeg and wine; bring to a gentle boil.
  • 6 remove from heat and add sour cream sub, blending in well.
  • 7 serve over noodles.

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