All Day Frittata

Total Time: 1 hr Preparation Time: 15 mins Cook Time: 45 mins

Ingredients

• Servings: 8
• 1 sweet potato, shredded
• 1 small onion, chopped fine
• 2 tablespoons coconut oil
• 1 lb ground beef or 1 lb ground lamb or 1 lb ground chicken or 1 lb sausage, it's all good
• 12 eggs, beaten

Recipe

• 1 preheat the oven to 350ºf, 180ºc.
• 2 using 1/2 of the coconut oil, grease a 9x13 inch pan. and layer in the shredded sweet potato.
• 3 using the remaining coconut oil, sauté the onions until translucent in a large skillet.
• 4 add the meat to the onions and brown thoroughly.
• 5 place the meat/onion mixture on top of the shredded sweet potatoes. pour the beaten eggs over all.
• 6 cover with foil and back for 30 minutes. remove the foil and bake for another 15 minutes - or until deliciously golden brown.
• 7 serve with salsa roja asada (salsa roja asada - w30) if you want a kick in the pants this morning. or just eat it plain if your taste buds need a little time to wake up.